In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, all grades, raw there is 72.51 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Beef, chuck for stew, separable lean and fat, all grades, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Beef, chuck for stew, separable lean and fat, all grades, raw

Beef, chuck for stew, separable lean and fat, all grades, raw is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, all grades, raw are listed below.

Water	72.51 g	72.51%
Energy (calorie)	128 kcal
Energy (joule)	535 kJ
Protein	21.75 g	21.75%
Total lipid (fat)	4.48 g	4.48%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0.16 g	0.16%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.12 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	367 mg	0.37%
Sodium, Na	80 mg	0.08%
Zinc, Zn	5.43 mg	0.01%
Copper, Cu	0.088 mg
Manganese, Mn	0.014 mg
Selenium, Se	24.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, all grades, raw